Find Your Balanced Mind
Transform your life through evidence-based coaching and therapeutic techniques including Havening and Touch & Flow. Discover healing, reduce stress, and unlock your potential for emotional well-being, resilience, and a fulfilling future.
Hi, I'm Jill. My mindset coaching and therapeutic work enable you to reduce stress and anxiety, build emotional resilience, and increase your clarity, confidence, and calm. You can turn your traumas into triumphs and live a life with purpose, energy, and flow.
Therapeutic Approaches
Experience transformative healing through our specialized therapeutic techniques
Havening Techniques
A psychosensory therapy that helps heal trauma, reduce anxiety, and create positive emotional states through gentle touch and guided visualization.
Learn more about HaveningTouch & Flow
An innovative approach combining mindful touch with emotional flow work to release blockages and restore natural emotional balance.
Discover Touch & FlowWhy Choose Your Balanced Mind?
Evidence-Based
All techniques are grounded in scientific research and proven therapeutic methods.
Personalised Care
Each session is tailored to your unique needs and healing journey.
Compassionate Support
A safe, nurturing environment where healing can naturally unfold.
Ready to Begin Your Healing Journey?
Take the first step towards emotional balance and well-being. Contact us today to learn more about our services.
Get in Touch